Weigh In record (no journal entry) for 04 March 2019
|
78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2412 kcal
|
Fat: 101.33g | Prot: 98.00g | Carbs: 290.78g.
Lunch: Arroz Chaufa, Queso Fresco, Pan Francés. Dinner: Mantequilla, Aceite de Oliva, Gloria Queso Parmesano , Pasta de Trigo Entero Seco, Miel, Mantequilla de Maní, Yogur Griego, Avena. Snacks/Other: Queso Gouda o Edam, Toblerone Toblerone. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|