Weigh In record (no journal entry) for 04 March 2019
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56 kg
Lost so far: 10.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 78.46g | Prot: 36.08g | Carbs: 35.16g.
Breakfast: Café, Piracanjuba Manteiga com Sal, Estrela do Oriente Castanha do Pará, Canastra Queijo Minas Artesanal, Óleo de Coco, Nozes de Nogueira, Ovo (Inteiro). Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Banha de Porco, Alho, Cebolas, Couve Manteiga Crua, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.1 kg a Week
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Inês Abreu's Weight History
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