Weigh In record (no journal entry) for 04 March 2019
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71.2 kg
Lost so far: 9.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 26.10g | Prot: 52.92g | Carbs: 109.21g.
Breakfast: Monoprix Bio Pain de Seigle Complet, Les Croisés Mini Beurre , Biscotte, Biscotte, Biscotte, Biscotte, Carrefour Jus 3 Agrumes, Carrefour Lait Demi Écrémé , Café. Dinner: Fleury Michon Blanc de Dinde (40g), Jacquet Pain de Mie Nature sans Croûte, Jacquet Pain de Mie Nature sans Croûte, Fleury Michon Blanc de Dinde (40g), Fleury Michon Blanc de Dinde (40g), Carrefour Lait Demi Écrémé , Picard Soupe Lentilles Corail, Picard Velouté de Lentilles Corail. Snacks/Other: Lindt Mini Ours. more...
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Losing 2.1 kg a Week
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