Weigh In record (no journal entry) for 04 March 2019
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60 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 48.29g | Prot: 68.44g | Carbs: 125.88g.
Breakfast: Colun Queso Gouda Laminado, Café, Huevo Revuelto, Lider Pan Amasado. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Patatas Fritas, Minuto Verde Cebolla Picada, Lechuga, Lider Choritos al Agua. Dinner: Arándanos, Soprole Protein +. Snacks/Other: Café, Costa Galletas de Vino. more...
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steady weight
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elizabeth scarlett's Weight History
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