Weigh In record (no journal entry) for 04 March 2019
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 31.77g | Prot: 50.34g | Carbs: 107.18g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: St Mamet Mon Ananas avec une Touche de Coco, Sucrine, Stoeffler Flammekueche. Dinner: Pomme Golden, Oeuf, Carrefour Épinards Hachés, Maggi Bouillon de Légumes. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Bjorg Le P'tit Nature Bio, St Môret Léger, Wasa Léger, Fleury Michon Jambon de Dinde. more...
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Losing 1.4 kg a Week
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francefrederique's Weight History
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