Weigh In record (no journal entry) for 04 March 2019
|
67.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1782 kcal
|
Fat: 58.61g | Prot: 107.89g | Carbs: 209.34g.
Breakfast: Azeite, Pimentos, Omelete ou Ovos Mexidos, Yoggi Iogurte Líquido Morango. Lunch: Ameixas, Cenouras, Golden Sun Arroz Basmati, Lidl Espetadas de Peru, Continente Creme de Curgete com Espinafres. Dinner: Pimentos, Maçãs Granny Smith, Cenouras, Golden Sun Arroz Basmati, Coxa de Frango, Continente Creme de Curgete com Espinafres. Snacks/Other: Nestlé Kvarg Framboesa, Ovo Cozido, Peras, Milbona Queijo Fundido Fatias, Continente Pão de Forma Clássico, Danone Actimel Original 0%, Danone Actimel Original 0%, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|