Weigh In record (no journal entry) for 04 March 2019
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82.7 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2793 kcal
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Fat: 48.85g | Prot: 202.74g | Carbs: 374.59g.
Lunch: Iper Tosano Pomodorina Fresco, Barilla Conchiglie Rigate, Salumi Lorenzi Prosciutto Crudo. Dinner: Vivo Meglio Pane Bauletto 6 Cereali, Salumi Lorenzi Prosciutto Crudo, Ketchup, Petto di Pollo, Carne. Snacks/Other: MD Ciokonut, Delser Crackers Integrali, Forever Fastbreak, Haribo Rotella Liquirizia. more...
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Losing 11.9 kg a Week
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