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FatFranca
Journal
04 Mar 19
FatFranca's Journal, 04 Mar 19
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Weigh In record (no journal entry) for 04 March 2019
90.6 kg
Lost so far:
13.4 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2019:
439 kcal
Fat: 10.85g | Prot: 15.84g | Carbs: 69.18g.
Breakfast:
Arance.
Lunch:
Bio Ricchi Spaghetti Integrali, Auchan Lenticchie Rosse Decorticate Biologiche.
Snacks/Other:
Esselunga Top Miele, Tisana, Mandorle.
more...
2762 kcal
Exercise:
Exercise Machine - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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FatFranca's Weight History
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