Weigh In record (no journal entry) for 04 March 2019
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67.8 kg
Lost so far: 3.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 45.43g | Prot: 69.73g | Carbs: 157.83g.
Breakfast: Honing, AH Doosjevol Blauwe Bessen, Jumbo Magere Yoghurt, Havermout, Magere Yoghurt. Lunch: Calvé Pindakaas Light, Jumbo Runder Rookvlees, De Beste Volkoren Beschuit. Dinner: Jumbo Jus Light, Jumbo Rundervinken, Jumbo Andijvie, Rode Paprika, Jumbo Kruimige Aardappelen. Snacks/Other: Jumbo Eierkoeken, AH Ongezouten Cranberry Mix, Slankie Smeerkaas 20+, AH Dikke Rijstwafels met Zeezout. more...
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Losing 0.2 kg a Week
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julianine's Weight History
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