Nenusi's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
102.4 kg Lost so far: 2.1 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
1854 kcal Fat: 79.50g | Prot: 145.50g | Carbs: 139.40g.   Breakfast: Noix de Cajou, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Pommes Pink Lady. Lunch: Cora Lentilles Corail, Lidl Filet de Poulet, Endive, Puget Huile d'olive Vierge Extra Bio. Dinner: Lidl Maïs, Tomates Cerises, Salade Verte, Saint Alby Lardons Fumés. Snacks/Other: Gelatelli Glace Almond. more...
590 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 8.4 kg a Week



     
 

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Nenusi's Weight History


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