Weigh In record (no journal entry) for 29 January 2019
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52 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1214 kcal
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Fat: 31.01g | Prot: 71.30g | Carbs: 166.46g.
Lunch: Thermomix Crêpes, 北豆腐, 基围虾, 藕. Dinner: 砂糖, 北豆腐, 大白菜, 白米（中粒米，煮熟）. Snacks/Other: Jeden Tag Fettarme Milch, Baileys Baileys Irish Cream, 香蕉. more...
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Losing 0.5 kg a Week
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dan.zhao0612's Weight History
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