Weigh In record (no journal entry) for 04 March 2019
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68 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 54.11g | Prot: 71.12g | Carbs: 190.03g.
Breakfast: Marmellata d'arance, Pane Bianco, Pompadour Tisana Linea, Miele, Caffè Espresso. Lunch: Dante Olio Extravergine di Oliva, Finocchio, Pasta al Pesto. Dinner: Jaus Pane di Segale, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Pomodori, Insalata Mista Verde. Snacks/Other: Bennet Muesli Croccante con Avena Biologico, Miele, Fage Yogurt Greco Total 5%, Mele Granny Smith. more...
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Losing 2.2 kg a Week
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principesse1012's Weight History
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