Weigh In record (no journal entry) for 04 March 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 65.70g | Prot: 175.36g | Carbs: 215.52g.
Breakfast: Olio Extra Vergine di Oliva, Bio Ricchi Fusilli Integrali. Lunch: Certossa Gallette di Mais Bio, Freshona Contorno Grigliato, Olio Extra Vergine di Oliva, Lidl Petto di Pollo Italiano. Dinner: Lidl Petto di Pollo Italiano, Mela. Snacks/Other: Conad Crostatine al Cacao, Lecca Lecca. more...
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Gaining 0.5 kg a Week
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