Weigh In record (no journal entry) for 04 March 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 35.94g | Prot: 33.89g | Carbs: 48.71g.
Breakfast: Гречка Отварная. Lunch: Вареное Яйцо, Гречка Отварная. Dinner: Вареное Яйцо. Snacks/Other: Вареное Яйцо, Кофе со Сгущенным Молоком. more...
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Losing 0.8 kg a Week
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katrin.khamlai1's Weight History
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