Weigh In record (no journal entry) for 04 March 2019
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77.4 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 22.43g | Prot: 46.65g | Carbs: 56.41g.
Breakfast: Чизкейк ПП, Куриная Грудка Отварная, Nordic Овсяные Хлопья, Сыр Российский. more...
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Losing 4.2 kg a Week
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константин елекс's Weight History
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