Weigh In record (no journal entry) for 04 March 2019
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84.1 kg
Lost so far: 11.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 76.69g | Prot: 51.39g | Carbs: 112.50g.
Breakfast: Jumbo Bloemen Honing, Quaker Havermout Muesli Noten, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Hela Curry Kruiden Ketchup Original, Zaanse Mayonaise, Ei, Frikandel, AH Rucola Sla Melange, Soma Waldkorn, Maaltijdsoep. Dinner: HAK Puur Compote, Allerhande Oma's Jachtschotel. Snacks/Other: Ikea Zweedse Gehaktballetjes, AH Pitloze Witte Druiven. more...
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Losing 2.8 kg a Week
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saskiadriessen's Weight History
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