mercury14's Journal, 26 Oct 12

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Weigh In record (no journal entry) for 26 October 2012

79.8 kg Lost so far: 3.2 kg. Still to go: 7.3 kg. Diet followed: Poorly.

View Diet Calendar, 26 October 2012:

785 kcal

Fat: 18.86g | Prot: 44.51g | Carbs: 114.75g. Breakfast: Cheerios, Milk (Nonfat), Orange Juice. Lunch: stir fry. Snacks/Other: Hard Granola Bars, apple. more...

2238 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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mercury14's Journal, 26 Oct 12

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mercury14's Weight History