Weigh In record (no journal entry) for 04 March 2019
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56.4 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 60.43g | Prot: 57.72g | Carbs: 174.44g.
Breakfast: Bruine Boterham, Balade Choco Hazelnoot. Lunch: Maredsous Smeerkaas, Délifin Filet de Saxe, LU Parovita. Dinner: Bonnie Provencaalse Saus, Witte Rijst, Rundsbrochette. Snacks/Other: Duyvis Borrelnootjes , Milka Paaseitje, Kellogg's Special K Krokante Reep. more...
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Gaining 2.1 kg a Week
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Sandrabrowaeys's Weight History
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