Weigh In record (no journal entry) for 04 March 2019
|
85.4 kg
Lost so far: 21.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2487 kcal
|
Fat: 114.06g | Prot: 95.50g | Carbs: 267.08g.
Breakfast: Ja! Mini Berliner, Ja! Gouda Holland Jung, Malzers Weizenmischbrot, Tomaten, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen, Bonbel Käse. Lunch: Maggi Texicana Salsa, McCain 123 Frites, Purland Grobe Bratwurst, Ja! Krautsalat mit Paprika. Snacks/Other: Kinder Schoko-Bons, Chiquita Banane, Granny Smith Äpfel, Berliner. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|