Weigh In record (no journal entry) for 04 March 2019
|
77.7 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 38.37g | Prot: 85.06g | Carbs: 89.62g.
Lunch: Fage Fruyo 0% Pesca. Dinner: Grana Padano Grana Padano, Ondina Tonno, Vino Bianco da Tavola, Tre Mulini Pan Bauletto. Snacks/Other: Vino Bianco da Tavola, Parmigiano (in Pezzi), Vino Bianco da Tavola, Mulino Bianco Sfoglia di Grano Cracker Salati, Herbalife Noccioline di Soia Tostate. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|