Weigh In record (no journal entry) for 04 March 2019
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 23.97g | Prot: 118.80g | Carbs: 136.34g.
Breakfast: Mandorle, Milbona Skyr Magro Bianco, Hero Light Fragole, Zymil Latte Scremato senza Lattosio, Certossa Fette Biscottate Integrali. Lunch: Dulano Petto di Pollo Salmistrato, Speziato e Precotto, Cetriolo (con Buccia), Pomodori. Dinner: Carrefour Discount Tonno al Naturale, Zucchine, Mutti Passata di Pomodoro, Insalata Mista Verde, Carote, Natura Nuova Bio Tempeh. Snacks/Other: Crownfield Bran Sticks, Milbona Skyr Naturale, Marocchino, Mandorle, Mela. more...
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1862 kcal
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Exercise:
TRX - 28 minutes, Sitting - 5 hours, Walking (moderate) - 3/mph - 50 minutes, Driving - 1 hour, Resting - 8 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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chichi71's Weight History
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