Weigh In record (no journal entry) for 04 March 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 40.50g | Prot: 36.90g | Carbs: 22.52g.
Lunch: Leerdammer Feine Scheiben Mild-Nussig, Pottkieker Grünkohl mit Kasseler und 4 Mettenden. more...
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Losing 2.8 kg a Week
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grazi0515's Weight History
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