@dnevskaya's Journal, 04 Mar 19

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Weigh In record (no journal entry) for 04 March 2019

58.2 kg Lost so far: 5.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:

1058 kcal

Fat: 38.22g | Prot: 53.02g | Carbs: 129.12g. Breakfast: Шарлотка с Яблоками, Пицца Домашняя. Lunch: Карусель Лепешка Восточная , Усенко Салат Нежность. Dinner: Карусель Хлеб Жатва, Белое Мясо Индейки (Запеченное, Нарезанное). Snacks/Other: Активиа Высокобелковая с Манго и Чиа , Чай, Storck Toffifee . more...

1784 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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@dnevskaya's Journal, 04 Mar 19

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@dnevskaya's Weight History