Weigh In record (no journal entry) for 04 March 2019
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 48.03g | Prot: 83.52g | Carbs: 246.98g.
Breakfast: Gut Drei Eichen Deutsches Corned Beef mit Chili, Spitzpaprika, Aldi Haferflocken, Gut & Günstig Joghurt Mild 3,5% Fett%, Apfelmus ungesüßt, Bautz'ner Gemüse Senf-Brotaufstrich, Linessa Frischkäsezubereitung Light, Rolffes Kasseler-Braten (25g), Stockmeyer Leberwurst Schnittlauch, Lidl Weizenmischbrot. Dinner: Cucina Bruschetta, Parmesan (Gerieben), Spaghetti Bolognese. more...
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Gaining 1.4 kg a Week
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bauchtanz oma's Weight History
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