Weigh In record (no journal entry) for 04 March 2019
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65.2 kg
Lost so far: 47.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 67.10g | Prot: 50.91g | Carbs: 124.78g.
Breakfast: Möller's Levertraan Naturel. Lunch: Avocado, AH Kipfilet Pittig, Hooglanders Ossewit (Niervet), AH Speciaal Brood Eiwitrijk. Dinner: AH Cashewnoten Ongezouten, AH Wokgroente Chinees Sugarsnaps Paksoi, Kikkoman Sojasaus Less Salt, Gember, Monini Druivenpitolie, Go Tan Whole Wheat Noodles. Snacks/Other: Green Sweet Syrup Gold, Peijnenburg Lower Carb Peperkoek, Wilhelmina Pepermunt, De Zaanse Hoeve Yoghurt Griekse Stijl 10% Vet, Hooglanders Ossewit (Niervet). more...
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1772 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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 Comments
04 Mar 19 by member: MiirjamO
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Yep en tussendoor op een andere weegschaal
04 Mar 19 by member: bontehond88
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04 Mar 19 by member: MiirjamO
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bontehond88's Weight History
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