Weigh In record (no journal entry) for 26 March 2013
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86.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 44.72g | Prot: 31.96g | Carbs: 161.35g.
Breakfast: Bierwurst, Zwiebeln, Brötchen. Lunch: Coca-Cola Zero (Flasche), Pflanzenöl, Milch 1,5%, Passierte Tomaten, Möhren, Hackfleisch Gemischt, Weißer Reis (Gekocht). Dinner: Fettarmer Fruchtjogurt Mild. Snacks/Other: Tomaten. more...
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2322 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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grazi0515's Weight History
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