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Waga przed wyjazdem
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100.3 kg
Lost so far: 65.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 45.74g | Prot: 59.38g | Carbs: 144.54g.
Breakfast: KFC Dip BBQ, KFC Strips. Lunch: Sonko Kasza Gryczana, Gołąbki, Żurek, Okocim Piwo Porter. Snacks/Other: Kawa Espresso, Kawa z Mlekiem. more...
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Losing 2.8 kg a Week
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gaweł_po_40's Weight History
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