Weigh In record (no journal entry) for 04 March 2019
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 39.26g | Prot: 68.28g | Carbs: 54.39g.
Breakfast: Вареное Яйцо, Фермер Хлопья Гречневые. Dinner: Витебское Молоко Творог 9%. Snacks/Other: Куриные Котлеты, Савушкин Творог Мягкий Нежный 5%. more...
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Gaining 2.8 kg a Week
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_Erudit_'s Weight History
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