Weigh In record (no journal entry) for 26 October 2012
|
61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2012:
|
1638 kcal
|
Fat: 99.31g | Prot: 108.05g | Carbs: 33.34g.
Breakfast: coconut cream, bacon, coconut oil, egg. Lunch: egg, cherry tomato, sweet baby, cucumber, avocado, butter, Di's Nut Muffins. Dinner: pepper, courgette, tomato, mushrooms, lemon, Cooked Brussels Sprouts, onion, butter, venison. Snacks/Other: red wine, creamed coconut. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mercurym's Weight History
|