Weigh In record (no journal entry) for 04 March 2019
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65.7 kg
Lost so far: 17.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 106.77g | Prot: 50.78g | Carbs: 21.93g.
Lunch: 金弘 黑芝麻醬, 橄欖油, 菠菜, 煮熟的茄子, 芝士, 牛腩. more...
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Losing 0.7 kg a Week
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