Weigh In record (no journal entry) for 03 March 2019
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84.4 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3108 kcal
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Fat: 99.15g | Prot: 193.87g | Carbs: 353.78g.
Breakfast: MD Ciokonut, Albume d'uovo, Uovo, Prozis Real Whey 100% Whey Protein, Prozis Oatmeal Bon Bon, Melinda Mela, Zucchero. Lunch: Vivo Meglio Pane Bauletto 6 Cereali, Heinz Salsa Barbecue Classic, Petto di Pollo, Carne. Dinner: Tre Mulini Risotto alla Marinara, Verdure Miste Cotte (Mais, Fagioli, Piselli, Fagiolini e Carote), Deluxe Salsa al Tartufo, Carne di Vitello, Tortellini in Brodo, San Carlo Classica, Cameo Arachidi Tostate e Salate. Snacks/Other: Mela, Haribo Rotella Liquirizia. more...
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Gaining 2.1 kg a Week
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