Weigh In record (no journal entry) for 07 July 2010
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88.9 kg
Lost so far: 9.5 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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1868 kcal
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Fat: 37.47g | Prot: 127.78g | Carbs: 252.96g.
Breakfast: 1% Fat Milk, No Calorie Sweetener Packets, Honey'd Corn Flakes, Bananas. Lunch: Spinach, Organic Black Beans, Chicken Breast (Skin Not Eaten), Brown Rice (Long-Grain, Cooked). Dinner: Chicken Breast (Skin Not Eaten), lemon, mayonnaise, olive oil, egg white, sweet potato. Snacks/Other: tofu organic, Chicken Style Pieces, Grapes, Whole Wheat Saltine Crackers. more...
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steady weight
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pocohontas's Weight History
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