Weigh In record (no journal entry) for 03 March 2019
|
87.9 kg
Lost so far: 11.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 71.81g | Prot: 43.23g | Carbs: 158.11g.
Breakfast: Verde Campo Mussarela Lacfree. Lunch: Queijo Parmesão (Ralado), Manteiga (com Sal), Nhoque. Dinner: McCain Batata Tradicional. Snacks/Other: Brigadeiro de Colher. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilimzanella's Weight History
|