srdn71's Journal, 03 Mar 19

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Confermo peso dopo corsa anche se in realtà pesavo ancora meno 😂😂😂

81.2 kg Lost so far: 5.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:

1067 kcal

Fat: 51.56g | Prot: 50.77g | Carbs: 102.26g. Breakfast: Succo di Limone, Acqua. Lunch: Olio Extra Vergine di Oliva, Finocchio, Freshona Pisellini Finissimi, Carote, Esselunga Filetti di Salmone , Risotto al Formaggio. Snacks/Other: Muffin con Gocce di Cioccolato. more...

3010 kcal

Exercise: Housework - 2 hours, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

steady weight

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srdn71's Journal, 03 Mar 19

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srdn71's Weight History