Weigh In record (no journal entry) for 03 March 2019
|
72.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 37.98g | Prot: 91.54g | Carbs: 66.65g.
Breakfast: Flormel Chocolate Amargo, Ovo Frito, Manteiga (com Sal), Quaker Aveia em Flocos, Banana Prata, Suco de Couve com Limão. Lunch: Friboi Patinho Moido Cozido. Dinner: Qualitá Nozes sem Casca, Castanhas de Caju, Friboi Patinho Moido Cozido. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyluzfotografia's Weight History
|