mrs.nana's Journal, 03 Mar 19

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Weigh In record (no journal entry) for 03 March 2019

56.9 kg Lost so far: 4.2 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:

2211 kcal

Fat: 113.99g | Prot: 47.86g | Carbs: 247.96g. Breakfast: АВК Конфеты Королевский Шарм со Сливочной Начинкой, Чай, Макароны по Флотски. Lunch: Roshen Шоколад Молочный Пористый, Чай, Капуста Провансаль, Макароны по Флотски. Dinner: Чай, Кекс с Апельсином и Кокосовой Стружкой. more...

1494 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

Gaining 0.7 kg a Week

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mrs.nana's Journal, 03 Mar 19

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