Weigh In record (no journal entry) for 28 October 2018
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43 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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970 kcal
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Fat: 39.96g | Prot: 30.94g | Carbs: 120.30g.
Breakfast: Sachsenmilch Früchtchen Pfirsich-Maracuja, Innocent Smoothie Mango & Maracuja. Lunch: Knorr Gemüsebrühe, Aldi Milch 1,5%, Milbona Schlagsahne, Aldi Norwegisches Lachsfilet, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). Dinner: Aldi Gouda, Milfina Butter, Jeden Tag Aufbackbrötchen. Snacks/Other: Monarc Mohnstriezel, Teviana Mini-Amerikaner. more...
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1214 kcal
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Exercise:
Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 10 hours. more...
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Celiii12's Weight History
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