Weigh In record (no journal entry) for 03 March 2019
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42.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 59.34g | Prot: 54.47g | Carbs: 133.47g.
Breakfast: Apfel, Kölln Glutenfreie Haferflocken, Milsani Laktosefreie Fettarme H-Milch. Lunch: Joghurt Dressing, Gewöhnlicher Feldsalat, Knorr Gemüse Bouillon, Möhren, Sea Gold Schlemmerfilet À La Bordelaise. Dinner: Apfel, Back Family Mandeln Gehackt, Milsani Laktosefreie Fettarme H-Milch, Belbake Kakaopulver, DM Bio Glutenfreie Haferflocken Feinblatt. Snacks/Other: Edeka Bio Sonnenblumenkerne, Back Family Mandeln Gehackt, Apfel, Ölteig Grundrezept. more...
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1327 kcal
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Exercise:
Showering - 10 minutes, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 15 minutes, Sitting - 12 hours, Resting - 1 hour and 5 minutes, Sleeping - 9 hours. more...
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Losing 0.1 kg a Week
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Celiii12's Weight History
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