Weigh In record (no journal entry) for 03 March 2019
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70.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 18.61g | Prot: 16.40g | Carbs: 98.43g.
Breakfast: Nocciole, Pam Panorama Fiocchi di Avena Biologici, Valfrutta 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera, Now Foods Ultra Omega 3, Coop Yogurt Intero Al Caffè. Snacks/Other: Kiwi, Mirtilli. more...
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Gaining 2.1 kg a Week
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zurca268's Weight History
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