Weigh In record (no journal entry) for 03 March 2019
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 42.33g | Prot: 71.81g | Carbs: 53.39g.
Breakfast: Фермер Хлопья Гречневые, Вареное Яйцо. Lunch: Витебское Молоко Творог 9%. Dinner: Витебское Молоко Творог 9%. more...
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Losing 3.5 kg a Week
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_Erudit_'s Weight History
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