Weigh In record (no journal entry) for 03 March 2019
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75.6 kg
Lost so far: 31.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 95.00g | Prot: 48.41g | Carbs: 23.07g.
Lunch: Dulano Kochschinken, Milbona Emmentaler Gerieben, Rapsöl, Gekochtes Ei. Dinner: K-Classic Edel-Salami, Knackwurst, Milram Frühlingsquark. Snacks/Other: Kinder Maxi King, K-Classic Erdnüsse Pikant. more...
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Gaining 0.7 kg a Week
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DanySNet's Weight History
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