Weigh In record (no journal entry) for 03 March 2019
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85.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 58.43g | Prot: 87.62g | Carbs: 109.21g.
Breakfast: Чай с Молоком, Помидоры, Брынза, Яйцо, Лаваш, Lactel Молоко 3,2%. Lunch: Творожная Запеканка, Чай с Молоком, Сметана 20%, Творог 9%. Dinner: Ванильный Пудинг, Чай с Молоком, Окрошка на Кефире. Snacks/Other: President Творог 9%. more...
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Losing 5.6 kg a Week
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Lorunchik's Weight History
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