Weigh In record (no journal entry) for 03 March 2019
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84.5 kg
Lost so far: 10.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 64.04g | Prot: 46.11g | Carbs: 85.78g.
Breakfast: AH Puur & Eerlijk Achterham, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Zaanse Mayonaise, Gekookt Ei, AH Witte Bollen. Lunch: AH Balsamico Azijn, Jumbo Bloemen Honing, Viking Feta, Rode Uien, AH Cherrytomaten, Komkommer (met Schil), AH Rucola Sla Melange. Dinner: Allerhande Oma's Jachtschotel. Snacks/Other: Ferrero Mon Cheri, Sojasaus, Komkommer (met Schil), AH Pitloze Witte Druiven. more...
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Losing 2.1 kg a Week
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saskiadriessen's Weight History
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