Weigh In record (no journal entry) for 03 March 2019
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68.9 kg
Lost so far: 22.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 10.58g | Prot: 36.09g | Carbs: 24.53g.
Breakfast: Nature's Gift Goji Bessen, Nature's Gift Gedroogd Fruit en Pittenmix, AH Zomerfruit, AH Magere Kwark. Lunch: Komkommer (met Schil), AH Snacktomaatjes, Ei, AH Punt Paprika. more...
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Gaining 0.7 kg a Week
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Rensie 1111's Weight History
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