Weigh In record (no journal entry) for 03 March 2019
|
52.1 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 25.27g | Prot: 23.38g | Carbs: 98.77g.
Breakfast: İHE Light Tost Ekmeği, Haşlanmış Yumurta. Lunch: Simbat Hudri Hurma. Dinner: Simit Sarayı Simit. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|