Weigh In record (no journal entry) for 03 March 2019
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78 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 25.19g | Prot: 24.78g | Carbs: 134.12g.
Breakfast: Mie Sedaap Mie Goreng, Nasi Jagung. Lunch: Pentol, Risoles, Salak, Jambu Biji. Snacks/Other: Jeruk (dengan Kulit). more...
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Losing 0.5 kg a Week
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lita.yaya's Weight History
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