Weigh In record (no journal entry) for 03 March 2019
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 32.46g | Prot: 35.72g | Carbs: 110.23g.
Breakfast: Telur Rebus, Daging Sapi, Jagung Rebus, Quaker Instant Oatmeal, Nutrijell Agar-Agar, Cap Cay Kuah. Dinner: Yakult Yakult. more...
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Losing 2.1 kg a Week
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nadya_03's Weight History
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