Weigh In record (no journal entry) for 03 March 2019
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61 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 60.46g | Prot: 75.54g | Carbs: 119.98g.
Breakfast: Kerupuk / Biskuit. Lunch: Dendeng Sapi, Sambal Goreng, Terung, Nasi Putih. Dinner: Bakso Ayam. more...
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Gaining 0.0 kg a Week
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cupirahma's Weight History
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