Weigh In record (no journal entry) for 02 March 2019
|
71 kg
Lost so far: 0.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 42.71g | Prot: 51.69g | Carbs: 147.39g.
Breakfast: Pan Blanco Tostado, Dolce Gusto Café con Leche. Lunch: Dhul Tocino de Cielo, Pastel de Chocolate (con Escarcha de Chocolate), Pierna de Cordero, Papa al Horno (sin Comer la Cáscara). Dinner: Hacendado Cola de Caballo, Jengibre, Vinagre, Zanahorias Pequeñas, Verdifresh Rúcula, Pepino (Pelado). Snacks/Other: Ginebra y Tonica, Queso Manchego, Hacendado Jamón York. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|