Weigh In record (no journal entry) for 02 March 2019
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62 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 68.64g | Prot: 96.23g | Carbs: 86.31g.
Breakfast: Salame, Walmart Queijo Mussarela, Kiwi, Ovo, Dux Nutrition Whey Concentrado de Chocolate, Café. Lunch: Banana Nanica, Dux Nutrition Whey Concentrado de Chocolate, Jussara Leite Integral. Dinner: Salame, Apti Cacau em Pó, Fugini Pasta de Amendoim, Dux Nutrition Whey Concentrado de Chocolate, Walmart Queijo Mussarela, Ovo, Cordeiro Tapioca (Goma de Mandioca Hidratada) Cordeiro. Snacks/Other: Três Marias Manteiga Comum com Sal. more...
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Gaining 0.0 kg a Week
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